How many calories inJambu fruit, flesh only
56 Calories
Quantity
✕
100g
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 12.4 g |
| Fibre | - |
| Protein | 0.7 g |
Nutrition
| Calories 56 | (234 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 12.4 g | |
| Protein | 0.7 g | 1% |
| Salt | < 0.1 g | 1% |
| Potassium | 55 mg | |
| Cholesterol | 0 mg | |
| Calcium | 11 mg | |
| Vitamin C | 12 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 56 Calories of Jambu fruit, flesh only?
- Swimming
5 minutes
- Jogging
6 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in Jambu fruit, flesh only come from?
- Popular Foods
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Lightly Salted Tortilla Chips
Tesco
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cornetto, Classico
Cornetto
Cappuccino, with oat milk, grande
Caffè Nero
Fino Pitta, Plain, without sides
Nando's
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.