How many calories inGrapefruit, raw, flesh only

30 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs6.8 g
Fibre1.3 g
Protein0.8 g

Nutrition

Calories 30(126 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Carbohydrate6.8 g
Sugars6.8 g
Fibre1.3 g
Protein0.8 g2%
Salt< 0.1 g0%
Potassium200 mg
Cholesterol0 mg
Alcohol0 g
Calcium23 mg
Vitamin C36 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Grapefruit, raw, flesh only?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Grapefruit, raw, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.