How many calories inMango, unripe, green flesh, raw

47 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs11.2 g
Fibre2.9 g
Protein0.5 g

Nutrition

Calories 47(195 kJ)
% RI*
Fat0.2 g0%
Saturated Fat0.1 g1%
Carbohydrate11.2 g
Sugars5.6 g
Fibre2.9 g
Protein0.5 g1%
Salt< 0.1 g1%
Potassium110 mg
Cholesterol0 mg
Calcium13 mg
Vitamin C90 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 47 Calories of Mango, unripe, green flesh, raw?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mango, unripe, green flesh, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.