How many calories inApples, cooking, stewed without sugar, flesh only

40 Calories

Quantity

100g

Serving

Fat0.3 g
Carbs9.7 g
Fibre1.3 g
Protein0.2 g

Nutrition

Calories 40(169 kJ)
% RI*
Fat0.3 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate9.7 g
Sugars9.7 g
Fibre1.3 g
Protein0.2 g0%
Salt< 0.1 g0%
Potassium87 mg
Cholesterol0 mg
Alcohol0 g
Calcium3 mg
Vitamin C12 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Apples, cooking, stewed without sugar, flesh only?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Apples, cooking, stewed without sugar, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.