How many calories inApples, cooking, baked without sugar, flesh only, weighed with skin

40 Calories

Quantity

100g

Serving

Fat0.3 g
Carbs9.6 g
Fibre1.3 g
Protein0.2 g

Nutrition

Calories 40(168 kJ)
% RI*
Fat0.3 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate9.6 g
Sugars9.6 g
Fibre1.3 g
Protein0.2 g0%
Salt< 0.1 g0%
Potassium87 mg
Cholesterol0 mg
Calcium3 mg
Vitamin C13 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Apples, cooking, baked without sugar, flesh only, weighed with skin?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Apples, cooking, baked without sugar, flesh only, weighed with skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.