How many calories inMangosteen, flesh only

73 Calories

Quantity

100g

Serving

Fat0.5 g
Carbs16.4 g
Fibre-
Protein0.6 g

Nutrition

Calories 73(307 kJ)
% RI*
Fat0.5 g1%
Carbohydrate16.4 g
Sugars16.1 g
Protein0.6 g1%
Salt< 0.1 g0%
Potassium130 mg
Cholesterol0 mg
Calcium14 mg
Vitamin C3 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Mangosteen, flesh only?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mangosteen, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.