How many calories inBread, pitta, white

259 Calories

Quantity

100g

Serving

Fat1.3 g
Carbs55.1 g
Fibre2.4 g
Protein9.1 g

Nutrition

Calories 259(1084 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.1 g
Carbohydrate55.1 g
Sugars3 g
Fibre2.4 g
Protein9.1 g18%
Salt1 g17%
Potassium178 mg
Cholesterol0 mg
Alcohol0 g
Calcium138 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 259 Calories of Bread, pitta, white?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, pitta, white come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.