How many calories inPorridge, made with water
48 Calories
Quantity
✕
100g
Serving
| Fat | 1 g |
|---|---|
| Carbs | 8.8 g |
| Fibre | 0.9 g |
| Protein | 1.4 g |
Nutrition
| Calories 48 | (201 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.4 g | |
| Carbohydrate | 8.8 g | |
| Fibre | 0.9 g | |
| Protein | 1.4 g | 3% |
| Salt | NaN g | NaN% |
| Potassium | 46 mg | |
| Cholesterol | 0 mg | |
| Calcium | 6 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 48 Calories of Porridge, made with water?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Porridge, made with water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.