How many calories inFat spread, reduced fat (62-75%), polyunsaturated
610 Calories
Quantity
✕
100g
Serving
| Fat | 68.5 g |
|---|---|
| Carbs | 0.6 g |
| Fibre | 0 g |
| Protein | 0.4 g |
Nutrition
| Calories 610 | (2551 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 68.5 g | 98% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 32 g | |
| Monounsaturated Fat | 19.5 g | |
| Omega-3 Fatty Acids | 6000 g | |
| Carbohydrate | 0.6 g | |
| Sugars | 0.6 g | |
| Fibre | 0 g | |
| Protein | 0.4 g | 1% |
| Salt | 1.5 g | 25% |
| Alcohol | 0 g | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 610 Calories of Fat spread, reduced fat (62-75%), polyunsaturated?
- Swimming
51 minutes
- Jogging
70 minutes
- Cycling
93 minutes
- Walking
170 minutes
Calorie Breakdown
Where do the calories in Fat spread, reduced fat (62-75%), polyunsaturated come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.