How many calories inFat spread, low fat (26-39%), not polyunsaturated, with olive oil
347 Calories
Quantity
✕
100g
Serving
| Fat | 38.9 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | 0 g |
| Protein | 0.1 g |
Nutrition
| Calories 347 | (1450 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 38.9 g | 56% |
| Saturated Fat | 8.9 g | 45% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 6.4 g | |
| Monounsaturated Fat | 21.7 g | |
| Omega-3 Fatty Acids | 1430 g | |
| Carbohydrate | 0.5 g | |
| Sugars | 0.5 g | |
| Fibre | 0 g | |
| Protein | 0.1 g | 0% |
| Salt | 1.2 g | 20% |
| Potassium | 48 mg | |
| Cholesterol | 5 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 347 Calories of Fat spread, low fat (26-39%), not polyunsaturated, with olive oil?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in Fat spread, low fat (26-39%), not polyunsaturated, with olive oil come from?
- Popular Foods
Classic, Cream of Tomato
Heinz
Lightly Salted Tortilla Chips
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Cappuccino, with oat milk, grande
Caffè Nero
Apples, eating, raw, flesh and skin
Fresh Fruits
Avocado, average, flesh only
Fresh Fruits
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.