How many calories inBread, brown, toasted

270 Calories

Quantity

100g

Serving

Fat2.6 g
Carbs54 g
Fibre4.5 g
Protein10.1 g

Nutrition

Calories 270(1131 kJ)
% RI*
Fat2.6 g4%
Saturated Fat0.6 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.6 g
Carbohydrate54 g
Sugars4.4 g
Fibre4.5 g
Protein10.1 g20%
Salt1.3 g21%
Potassium277 mg
Cholesterol0 mg
Alcohol0 g
Calcium238 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Bread, brown, toasted?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, brown, toasted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.