How many calories inBread, white, toasted
272 Calories
Quantity
✕
100g
Serving
| Fat | 2 g |
|---|---|
| Carbs | 56.2 g |
| Fibre | 2.3 g |
| Protein | 9.7 g |
Nutrition
| Calories 272 | (1137 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.4 g | |
| Carbohydrate | 56.2 g | |
| Sugars | 4.1 g | |
| Fibre | 2.3 g | |
| Protein | 9.7 g | 19% |
| Salt | 1.2 g | 20% |
| Potassium | 167 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 216 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 272 Calories of Bread, white, toasted?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Bread, white, toasted come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Big Mac
McDonald's UK
Jack Wings
LEON
Avocado, average, flesh only
Fresh Fruits
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Cappuccino, with oat milk, grande
Caffè Nero
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.