How many calories inBreakfast cereal, cornflakes, fortified
384 Calories
Quantity
✕
100g
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 90.9 g |
| Fibre | 1.8 g |
| Protein | 7.1 g |
Nutrition
| Calories 384 | (1605 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.8 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.1 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 90.9 g | |
| Sugars | 7.3 g | |
| Fibre | 1.8 g | |
| Protein | 7.1 g | 14% |
| Salt | 1.1 g | 19% |
| Potassium | 88 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 3 mg | |
| Vitamin C | 0 mg | |
| Iron | 12 mg | |
Calorie Burn Time
How long would it take to burn off 384 Calories of Breakfast cereal, cornflakes, fortified?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, cornflakes, fortified come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.