How many calories inBreakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
355 Calories
Quantity
✕
100g
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 78.7 g |
| Fibre | 4.4 g |
| Protein | 6.6 g |
Nutrition
| Calories 355 | (1486 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.1 g | 4% |
| Saturated Fat | 0.7 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 1 g | |
| Omega-3 Fatty Acids | 50 g | |
| Carbohydrate | 78.7 g | |
| Sugars | 34.7 g | |
| Fibre | 4.4 g | |
| Protein | 6.6 g | 13% |
| Salt | 0.7 g | 12% |
| Potassium | 219 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 265 mg | |
| Vitamin C | 67 mg | |
| Iron | 9 mg | |
Calorie Burn Time
How long would it take to burn off 355 Calories of Breakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.