International House of Pancakes (IHOP)

Fast-Foods, Fair Foods, Eating Out, Restaurants

Fast-Food Chains & Restaurants

Original French Toast with Whipped Butter

Colorado Omelette, without pancakes, fresh fruit or hash browns

Big Steak Omelette, without pancakes, fresh fruit or hash browns

Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

Chicken Fajita Omelette, without pancakes, fresh fruit or hash browns

Buttermilk Crispy Chicken & Fries Entree

Swedish Crepe, as served

Sirloin Tips & Eggs Combo

Southwest Chicken Bowl with Chile Verde Salsa

Egg White Omelette, without cheese or other ingredients

T-Bone Steak Entree, 10 oz, without sides or bread

Loco Moco Combo

Omelette, without cheese or other ingredients

55+ Rise 'N Shine (Hash Browns)

Spicy Shredded Beef Bowl

Sirloin Steak Tips Entree without sides or bread

Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns

Buttermilk Crispy Chicken Dinner with Sausage Gravy, without sides or bread

2 X 2 X 2 Combo with Whipped Butter

Eggs Benedict Combo

Southwest Scramble Combo

Grilled Tilapia without sides or bread

Spam, 2 slices, side

New Mexico Chicken Bowl with Fire Roasted Salsa

Big Country Burrito Bowl with Country Gravy

Chicken & Waffles

Cheese Blintzes with Blueberry Compote

Buttermilk Crispy Chicken Dinner with Country Gravy, without sides or bread

Turkey Sausage Links (2)

Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns

Classic Avocado Toast (Sourdough)

Machaca Combo

T-Bone Steak Entree, 12 oz, without sides or bread

Big country Burrito Bowl with Sausage Gravy

Sliced Ham

Roasted Turkey Breast & Turkey Gravy Entree, without sides or bread

Country Fried Steak & Eggs Combo with Sausage Gravy

Boneless Buffalo Chicken Strips & Fries Entree

Classic Bowl with Bacon

New Mexico Bowl with Chile Verde Salsa

Huevos Rancheros Combo

Migas Combo

Big Country Bowl with Sausage Gravy

Green Chili Omelette, without pancakes, fresh fruit or hash browns

Southwest Chicken Bowl with Fire Roasted Salsa

T-Bone Steak (12 oz) Combo, without eggs

Big country Bowl with Country Gravy

Classic Bowl with Sausage

Country Fried Steak & Eggs Combo with Country Gravy

Pot Roast Entree, without sides or bread

T-Bone Steak (10 oz) Combo, without eggs

Spicy Poblano Fajita Bowl

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Localised databases for the United States and Australia with more to come.

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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inInternational House of Pancakes (IHOP)

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