How many calories inInternational House of Pancakes (IHOP) Pot Roast Entree, without sides or bread

370 Calories

Quantity

order

Serving

Fat21 g
Carbs15 g
Fiber0 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 370(1548 kJ)
% DV*
Total Fat21 g32%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol95 mg32%
Sodium2010 mg84%
Total Carbohydrate15 g5%
Dietary Fiber0 g0%
Sugars2 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 370 Calories of International House of Pancakes (IHOP) Pot Roast Entree, without sides or bread?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Pot Roast Entree, without sides or bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.