How many calories inInternational House of Pancakes (IHOP) Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns

1020 Calories

Quantity

order

Serving

Fat75 g
Carbs31 g
Fiber5 g
Protein57 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1020(4268 kJ)
% DV*
Total Fat75 g115%
Saturated Fat32 g160%
Trans Fat1 g
Cholesterol955 mg318%
Sodium1860 mg78%
Total Carbohydrate31 g10%
Dietary Fiber5 g20%
Sugars8 g
Protein57 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1020 Calories of International House of Pancakes (IHOP) Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    85 minutes

  • Jogging

    117 minutes

  • Cycling

    156 minutes

  • Walking

    284 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Spicy Poblano Omelette, without pancakes, fresh fruit or hash browns come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.