International House of Pancakes (IHOP)

side order

Sliced Ham

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Localized databases for the United States and Australia with more to come.

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Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	2.5 g
Carbs	4 g
Fiber	0 g
Protein	20 g

Calories 120	(502 kJ)
% DV*
Total Fat	2.5 g	4%
Saturated Fat	1 g	5%
Trans Fat	0 g
Cholesterol	55 mg	18%
Sodium	1290 mg	54%
Total Carbohydrate	4 g	1%
Dietary Fiber	0 g	0%
Sugars	2 g
Protein	20 g
Alcohol	0 g

CalorieKing

How many calories inInternational House of Pancakes (IHOP) Sliced Ham

120 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown