How many calories inInternational House of Pancakes (IHOP) T-Bone Steak (10 oz) Combo, without eggs
740 Calories
Quantity
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order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 59 g |
| Fiber | 4 g |
| Protein | 62 g |
Nutrition Facts
| Calories 740 | (3096 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | |
| Cholesterol | 200 mg | 67% |
| Sodium | 2140 mg | 89% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 12 g | |
| Protein | 62 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 740 Calories of International House of Pancakes (IHOP) T-Bone Steak (10 oz) Combo, without eggs?
- Swimming
62 minutes
- Jogging
85 minutes
- Cycling
113 minutes
- Walking
206 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) T-Bone Steak (10 oz) Combo, without eggs come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.