How many calories inInternational House of Pancakes (IHOP) Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns
910 Calories
Quantity
✕
order
Serving
| Fat | 71 g |
|---|---|
| Carbs | 23 g |
| Fiber | 3 g |
| Protein | 47 g |
Nutrition Facts
| Calories 910 | (3808 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 71 g | 109% |
| Saturated Fat | 28 g | 140% |
| Trans Fat | 1 g | |
| Cholesterol | 900 mg | 300% |
| Sodium | 1870 mg | 78% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 47 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 910 Calories of International House of Pancakes (IHOP) Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns?
- Swimming
76 minutes
- Jogging
104 minutes
- Cycling
139 minutes
- Walking
253 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.