How many calories inInternational House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns

1040 Calories

Quantity

order

Serving

Fat69 g
Carbs40 g
Fiber5 g
Protein66 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1040(4351 kJ)
% DV*
Total Fat69 g106%
Saturated Fat24 g120%
Trans Fat1 g
Cholesterol915 mg305%
Sodium1790 mg75%
Total Carbohydrate40 g13%
Dietary Fiber5 g20%
Sugars7 g
Protein66 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1040 Calories of International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    159 minutes

  • Walking

    289 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.