How many calories inInternational House of Pancakes (IHOP) Omelette, without cheese or other ingredients

400 Calories

Quantity

order

Serving

Fat28 g
Carbs8 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat28 g43%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol805 mg268%
Sodium440 mg18%
Total Carbohydrate8 g3%
Dietary Fiber0 g0%
Sugars0.5 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of International House of Pancakes (IHOP) Omelette, without cheese or other ingredients?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Omelette, without cheese or other ingredients come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.