How many calories in- Average All Brands -

Couscous

Couscous, cooked
Couscous, dry

Flours

All Purpose White Flour
Almond Meal
Arrowroot Flour
Chickpea Flour (Garbanzo, Besan)
White Corn Flour (Masa)
Whole Grain Flour
Buckwheat Flour, whole-groat
White Rice Flour
Cornstarch
Brown Rice Flour
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Grains

Quinoa, cooked
Quinoa, uncooked
Oats Grain
Pearled Barley, cooked
Psyllium Husks, whole
Millet, cooked
Buckwheat Groats, roasted, cooked
Bulgur, dry
Millet, raw
Pearled Barley, raw
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Noodles

Rice Noodles, cooked
Chow Mein Noodles
Egg Noodles, unenriched, cooked
Japanese Udon
Japanese Soba Noodles. cooked
Wonton Wrapper (Egg Roll)
Egg Noodles, enriched, dry
Rice Noodles, dry
Chinese, cellophane or long rice (mung beans), cooked
Shirataki Noodles
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Pasta, Spaghetti, Macaroni

Plain Pasta, cooked
Whole Wheat Pasta, cooked
Plain Pasta, dry
Homemade Pasta, made with egg, cooked
Whole Wheat Pasta, dry
Vegetable Pasta, cooked
Protein-fortified Pasta, cooked
Fresh-refrigerated Spinach Pasta, cooked
Corn Pasta, cooked
Homemade Pasta, made without egg, cooked
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Rice

Long Grain White Rice, cooked without salt
Medium Grain White Rice, cooked
Long Grain Brown Rice, cooked
Long Grain White Rice, raw
Medium Grain Brown Rice, cooked
Long Grain Brown Rice, raw
Short Grain White Rice, cooked
Parboiled Long Grain White Rice, cooked
Wild Rice, cooked
Short Grain White Rice, raw
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