233 Calories

Quantity

cup, spaghetti (5 oz)

Serving

Fat0.3 g
Carbs45 g
Fiber2.8 g
Protein11.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 233(973 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate45 g15%
Dietary Fiber2.8 g11%
Protein11.5 g
Calcium14 mg
Potassium60 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 233 Calories of Protein-fortified Pasta, cooked?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Protein-fortified Pasta, cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.