How many calories inParboiled Long Grain White Rice, cooked

194 Calories

Quantity

cup (5.6 oz)

Serving

Fat0.6 g
Carbs41.2 g
Fiber1.4 g
Protein4.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 194(812 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate41.2 g14%
Dietary Fiber1.4 g6%
Sugars0.2 g
Protein4.6 g
Calcium30 mg
Potassium88 mg
Iron< 1 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 194 Calories of Parboiled Long Grain White Rice, cooked?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Parboiled Long Grain White Rice, cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.