How many calories inPlain Pasta, dry
311 Calories
Quantity
✕
cup, spirals (3 oz)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 62.7 g |
| Fiber | 2.7 g |
| Protein | 11 g |
Nutrition Facts
| Calories 311 | (1303 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 62.7 g | 21% |
| Dietary Fiber | 2.7 g | 11% |
| Sugars | 1.5 g | |
| Protein | 11 g | |
| Calcium | 15 mg | |
| Potassium | 136 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 311 Calories of Plain Pasta, dry?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Plain Pasta, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.