How many calories inWild Rice, cooked

165 Calories

Quantity

cup (5.8 oz)

Serving

Fat0.6 g
Carbs35 g
Fiber3 g
Protein6.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 165(692 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate35 g12%
Dietary Fiber3 g12%
Sugars1.2 g
Protein6.5 g
Calcium5 mg
Potassium166 mg
Alcohol0 g
Iron< 1 mg
Vitamin A8 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Wild Rice, cooked?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wild Rice, cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.