How many calories inPlain Pasta, cooked
212 Calories
Quantity
✕
cup, spirals (4.7 oz)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 41.4 g |
| Fiber | 2.4 g |
| Protein | 7.8 g |
Nutrition Facts
| Calories 212 | (885 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 41.4 g | 14% |
| Dietary Fiber | 2.4 g | 10% |
| Sugars | 0.8 g | |
| Protein | 7.8 g | |
| Calcium | 9 mg | |
| Potassium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 212 Calories of Plain Pasta, cooked?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Plain Pasta, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.