How many calories inBuckwheat Flour, whole-groat

25 Calories

Quantity

tablespoon (0.3 oz)

Serving

Fat0.2 g
Carbs5.3 g
Fiber0.8 g
Protein0.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 25(105 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate5.3 g2%
Dietary Fiber0.8 g3%
Sugars0.2 g
Protein0.9 g
Calcium3 mg
Potassium43 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 25 Calories of Buckwheat Flour, whole-groat?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Buckwheat Flour, whole-groat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.