How many calories in- Average All Brands -
Flours
White Flour, Plain
Cornmeal or Polenta, cooked in water
Cornflour
Coconut Flour
Wholemeal Flour, Plain
Wholemeal Flour, Self-Raising
Greenwheat Freekeh, dry
Cornmeal or Polenta, raw
White Flour, Self-Raising
Rice Flour
Tapioca, pearl, raw
Chickpea
Flour, Gluten Free
Spelt, Wholemeal, dry
Buckwheat
Spelt, White, dry
Soy Flour, full fat
Arrowroot
Potato Flour
Cornmeal or Polenta, fried
Tapioca, boiled
Rye, light
Rye, dark
Carob flour, meal or powder
Soy Bean, Low-Fat
Soy Bean, Defatted
Cornmeal, average all types
Soy Flour, low fat
Tapioca Cream
Stoneground, Plain
Matzo Meal (coarse)
Soy Meal, defatted