How many calories inCornmeal or Polenta, cooked in water
290 Calories
Quantity
cup (270 g)
Serving
Fat | 1.4 g |
---|---|
Carbs | 59.4 g |
Fibre | 2.7 g |
Protein | 6.8 g |
Nutrition Information
Calories 290 | (1215 kJ) | |
---|---|---|
% DI* | ||
Protein | 6.8 g | 14% |
Total Fat | 1.4 g | 2% |
Saturated Fat | 0.3 g | 1% |
Carbohydrate | 59.4 g | 19% |
Sugars | 0.8 g | |
Dietary Fibre | 2.7 g | 9% |
Sodium | 0 mg | 0% |
Potassium | 135 mg | |
Calcium | 8 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg |
Calorie Burn Time
How long would it take to burn off 290 Calories of Cornmeal or Polenta, cooked in water?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Cornmeal or Polenta, cooked in water come from?