How many calories inArrowroot
445 Calories
Quantity
✕
cup (128 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 108.2 g |
| Fibre | 1.2 g |
| Protein | 0.1 g |
Nutrition Information
| Calories 445 | (1860 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.1 g | 0% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 108.2 g | 35% |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 3 mg | 0% |
| Potassium | 15 mg | |
| Calcium | 45 mg | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 445 Calories of Arrowroot?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
124 minutes
Calorie Breakdown
Where do the calories in Arrowroot come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.