How many calories inWholemeal Flour, Self-Raising
44 Calories
Quantity
✕
tablespoon (13 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 8.2 g |
| Fibre | 1.4 g |
| Protein | 1.3 g |
Nutrition Information
| Calories 44 | (182 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.3 g | 3% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 8.2 g | 3% |
| Sugars | 0.1 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 82 mg | 4% |
| Potassium | 36 mg | |
| Calcium | 9 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 44 Calories of Wholemeal Flour, Self-Raising?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Wholemeal Flour, Self-Raising come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.