How many calories inSoy Bean, Low-Fat
316 Calories
Quantity
✕
cup (85 g)
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 32.3 g |
| Fibre | 8.7 g |
| Protein | 39.5 g |
Nutrition Information
| Calories 316 | (1322 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 39.5 g | 79% |
| Total Fat | 5.7 g | 8% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 32.3 g | 10% |
| Sugars | 16.8 g | |
| Dietary Fibre | 8.7 g | 29% |
| Sodium | 15 mg | 1% |
| Potassium | 2185 mg | |
| Calcium | 160 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 316 Calories of Soy Bean, Low-Fat?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Soy Bean, Low-Fat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.