How many calories in- Average All Brands -

Cheese

Cheese, Cheddar, English
Cheese, Brie, rind only
Fromage frais, virtually fat free, natural
Cheese, Port Salut, St Paulin type
Cheese, Paneer
Cheese, Parmesan, fresh
Cheese, Mozzarella, fresh
Cheese, Feta
Cheese, Brie, with outer rind removed
Cheese, Halloumi
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Cheese Spreads

Cheese, spreadable, full fat, soft, white
Cheese, spreadable, soft white, low fat
Cheese spread, plain
Cheese, spreadable, medium fat, soft, white

Cones, Cups & Wafers (for Ice Cream)

Wafers, plain ice cream wafers, not filled

Cottage Cheese

Cheese, cottage, plain, reduced fat

Cream

Cream, fresh, double, including Jersey cream
Creme fraiche, full fat
Cream, fresh, whipping
Cream, dairy, extra thick (24% fat)
Cream, dairy, UHT, canned spray, 85% cream
Cream, fresh, single
Creme fraiche, half fat
Cream, dairy, UHT, half fat, canned spray
Cream, fresh, clotted
Cream, half, fresh

Creamers/Whiteners

Coffeemate, whitener powder

Cream Substitutes

Cream substitute, double
Cream substitute, single

Ice Cream

Cornetto type ice cream cone
Chocolate nut sundae
Banana split, homemade
Kulfi, homemade
Ice cream bars/choc ices, chocolate coated, luxury
Ice cream, dairy, luxury, with chocolate/caramel
Peach melba, homemade
Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating
Ice cream, virtually fat free alternative
Ice cream desserts, frozen

Ice Cream Novelties

Lollies, with real fruit juice
Lollies, containing ice-cream

Non-Dairy Yoghurts

Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified

Probiotic Drinks

Milk drink, fermented, with probiotics

Yoghurts

Yogurt, Greek style, plain
Yogurt, low fat, plain
Yogurt, whole milk, twin pot, thick and creamy with fruit
Yogurt, Greek style, fruit
Yogurt, whole milk, plain
Tzatziki
Yogurt, whole milk, twin pot, not fruit
Yogurt, virtually fat free/diet, plain
Yogurt, low fat, fruit
Fromage frais, fruit, children's, fortified
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