How many calories inYogurt, low fat, plain
58 Calories
Quantity
✕
100g
Serving
| Fat | 1 g |
|---|---|
| Carbs | 7.8 g |
| Fibre | - |
| Protein | 4.8 g |
Nutrition
| Calories 58 | (243 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1 g | 1% |
| Saturated Fat | 0.7 g | 3% |
| Trans Fat | < 0.1 g | |
| Monounsaturated Fat | 0.2 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 7.8 g | |
| Sugars | 7.5 g | |
| Protein | 4.8 g | 10% |
| Salt | 0.2 g | 3% |
| Potassium | 228 mg | |
| Cholesterol | 1 mg | |
| Alcohol | 0 g | |
| Calcium | 162 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 58 Calories of Yogurt, low fat, plain?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in Yogurt, low fat, plain come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.