How many calories inCheese, Cheddar, English

412 Calories

Quantity

100g

Serving

Fat34.9 g
Carbs0.1 g
Fibre0 g
Protein25.4 g

Nutrition

Calories 412(1725 kJ)
% RI*
Fat34.9 g50%
Saturated Fat21.7 g108%
Trans Fat1.4 g
Polyunsaturated Fat1.1 g
Monounsaturated Fat9.4 g
Carbohydrate0.1 g
Sugars0.1 g
Fibre0 g
Protein25.4 g51%
Salt1.8 g30%
Potassium75 mg
Cholesterol97 mg
Alcohol0 g
Calcium739 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 412 Calories of Cheese, Cheddar, English?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese, Cheddar, English come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.