Sumo Salad

Fruit Salad & Plain Yoghurt

Banana & Honey Breaky Porridge

Mexican Savoury Breaky Bowl

Berry & Coconut Breaky Porridge

Fruit Salad

Berry & Coconut Sweet Breaky Bowl

Almond Choc Chia with Strawberries & Coconut Power Pot

Breakfasts

Chicken Caesar Wrap

Chicken Tender Wrap

Chicken Schnitzel BLT Sourdough Toastie

Falafel, Tomato & Mixed Leaf Sourdough Toastie

Falafel & Hummus Deli Wrap

Pepper Smoked Salmon Wrap

Bacon & Egg Sourdough Toastie

Chicken, Avocado & Spinach Sourdough Toastie

Ham, Cheese & Tomato Toastie

Pumpkin & Walnut Wrap

Burgers / Sandwiches

Vegan Cranberry Crunch Cookie

Cookies

Raw Snickers Bar

Desserts

Light Lemon Mayo Dressing

Thai Dressing

Lemon Spiced (Moroccan) Dressing

Caesar Dressing

Dressings

Chicken Nourish Bowl

Japanese Beef Poke Bowl

Asian Hokkien Noodle Meal

Salmon Nourish Bowl

Pumpkin, Spinach & Ricotta Tortellini Meal

Thai Chicken Grain Bowl

Lamb & Haloumi Grain Bowl

Broccoli Pesto Pasta Meal

Sesame Crumbed Chicken Deli Salad

Roasted Vegetables with Lentil Meal

Meals

Chicken Caesar Deli Salad

Pumpkin & Couscous Deli Salad

Pesto Chicken & Walnuts Deli Salad

Japanese Miso Salmon Deli Salad

Creamy Basil Chicken Penne Deli Salad

Chicken & Pumpkin Deli Salad

The Healthy Mexican Deli Salad

Lentil & Tabbouleh Deli Salad

The Green Goddess Grain Bowl

Southern Style Chicken Leafy Deli Salad

Salads

Thai Chicken Soup

Chicken Tikka Soup

Classic Pumpkin Soup

Chicken & Leek Soup

Hearty Beef & Vege Soup

Italian Chicken Minestrone Soup

Supergreen Soup

Miso Chicken Soup

Soups

Toasted Muesli Yoghurt

Banana & Honeycomb Yoghurt

Mixed Berry Yoghurt

Acai Yoghurt

Plain Yoghurt

Yoghurts

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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How many calories inSumo Salad