How many calories inSumo Salad Southern Style Chicken Leafy Deli Salad

394 Calories

Quantity

small salad (279 g)

Serving

Fat24.8 g
Carbs23.4 g
Fibre2.8 g
Protein19.3 g

Nutrition Information

Calories 394(1649 kJ)
% DI*
Protein19.3 g39%
Total Fat24.8 g35%
Saturated Fat9.2 g38%
Carbohydrate23.4 g8%
Sugars8.4 g
Dietary Fibre2.8 g9%
Sodium887 mg39%

Calorie Burn Time

How long would it take to burn off 394 Calories of Sumo Salad Southern Style Chicken Leafy Deli Salad?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Southern Style Chicken Leafy Deli Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.