How many calories inSumo Salad Banana & Honey Breaky Porridge

517 Calories

Quantity

✕
bowl (262 g)

Serving

Fat15.2 g
Carbs74.4 g
Fibre-
Protein17.6 g

Nutrition Information

Calories 517(2162 kJ)
% DI*
Protein17.6 g35%
Total Fat15.2 g22%
Saturated Fat8.4 g35%
Carbohydrate74.4 g24%
Sugars29.1 g
Sodium115 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 517 Calories of Sumo Salad Banana & Honey Breaky Porridge?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Banana & Honey Breaky Porridge come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.