How many calories in- Average All Brands -

Fish, canned

Tuna, in oil, drained
Tuna, in oil, undrained
Tuna, in brine, drained
Salmon, Pink, in brine, drained
Tuna, in brine
Sardine, in oil, drained
Pilchards, in Tomato Sauce
Salmon, Australian, in brine, drained
Tuna, sandwich style, in oil
Sardines, in Tomato Sauce
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Fish, dried

Cuttlefish

Fish, fresh

Salmon, Atlantic, raw
Barramundi Low-Fat, raw
Barramundi Low-Fat, baked / grilled
Snapper Low-Fat, grilled, steamed, poached
Squid / Calamari, raw
King Fish Low-Fat, grilled, steamed, poached
Flathead Low-Fat, raw
Salmon, Higher fat, grilled, no fats
Whiting Low-Fat, grilled, steamed, poached
Barramundi Low-Fat, steamed, poached, flesh & skin
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Fish, frozen

Fish Cake, deep fried
Fish Finger, fried
Fish Finger, grilled / baked
Average all types, crumbed, oven fried
Fish Stick, fried
Fish Finger, uncooked
Average all types, battered, oven fried
Fish Cake, uncooked
Fish Stick, uncooked

Fish, packaged

Salmon, smoked
Prawn, crumbed or battered, fried
Herring Rollmop, pickled, drained
Prawn Cocktail
Marinara Mix, raw
Mackerel Fillets, smoked
Crab Surimi (Seafood Cocktail), artificial crabmeat
Herring, pickled, drained