How many calories inTuna, in oil, drained
212 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 23.6 g |
Nutrition Information
| Calories 212 | (889 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.6 g | 47% |
| Total Fat | 13.2 g | 19% |
| Saturated Fat | 2.1 g | 9% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 425 mg | 18% |
| Potassium | 266 mg | |
| Alcohol | 0 g | |
| Cholesterol | 39 mg | |
Calorie Burn Time
How long would it take to burn off 212 Calories of Tuna, in oil, drained?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Tuna, in oil, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.