Roland

Grains & Flour, Rice & Pasta

Traditional Israeli Couscous, dry

Whole Wheat Couscous, dry

Precooked 100% Natural Couscous, dry

Whole Wheat Israeli Couscous, dry

Tri-Color Israeli Couscous, dry

Whole Wheat Roasted Garlic Israeli Couscous, dry mix

Medium Precooked 100% Natural Couscous, dry

Garlic Jalapeno Israeli Couscous, dry mix

Whole Wheat Garden Vegetable Israeli Couscous, dry mix

Roasted Garlic Israeli Couscous, dry mix

Couscous

Semipearled 100% Natural Farro, dry

Quinoa: Prewashed; White; Red, dry

Tri-Color Quinoa, dry

Black Quinoa, dry

Roasted Garlic Quinoa, dry mix

Lemon Curry Quinoa, dry mix

Course Grain 100% Natural Polenta, dry

Medium Grain White Polenta, dry

Amaranth, dry

Garden Vegetable Quinoa, dry mix

Grains

Cellophane Bean Thread Noodles, dry

Organic Buckwheat Soba Noodles, dry

Organic Lo Mein Noodles, dry

Beef Flavor Noodle Cup, dry

Brown Rice Vermicelli, dry

Ramen, Average All Flavors, dry

Pad Thai Rice Stick Noodles, dry

Rice Vermicelli, dry

Hsinchu Rice Noodles, dry

Organic Udon Noodles, dry

Noodles

Greek Orzo, dry

Pasta, Spaghetti, Macaroni

Italian Risotto Rice Mix, with Parmesan Cheese, dry

Calrose Sushi Rice, dry

100% Natural Jasmine Rice, dry

Italian Risotto Mix, with Vegetable Primavera, dry

Carnaroli Superfino 100% Natural Rice, dry

Italian Risotto Rice Mix, with Asparagus & Mushrooms, dry

100% Natural Wild Rice, dry

Black Japonica Rice, dry

Italian Risotto Rice Mix, with Porcini Mushrooms, dry

Arborio Superfino 100% Natural Rice, dry

Rice

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inRoland