How many calories inRoland Whole Wheat Couscous, dry
599 Calories
Quantity
✕
cup (5.8 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 126 g |
| Fiber | 9 g |
| Protein | 18 g |
Nutrition Facts
| Calories 599 | (2508 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 126 g | 42% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 3 g | |
| Protein | 18 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 599 Calories of Roland Whole Wheat Couscous, dry?
- Swimming
50 minutes
- Jogging
69 minutes
- Cycling
92 minutes
- Walking
167 minutes
Calorie Breakdown
Where do the calories in Roland Whole Wheat Couscous, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.