How many calories inRoland Whole Wheat Garden Vegetable Israeli Couscous, dry mix
660 Calories
Quantity
✕
cup (6.3 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 135 g |
| Fiber | 15 g |
| Protein | 21 g |
Nutrition Facts
| Calories 660 | (2760 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 135 g | 45% |
| Dietary Fiber | 15 g | 60% |
| Sugars | 6 g | |
| Protein | 21 g | |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 3750 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 660 Calories of Roland Whole Wheat Garden Vegetable Israeli Couscous, dry mix?
- Swimming
55 minutes
- Jogging
76 minutes
- Cycling
101 minutes
- Walking
184 minutes
Calorie Breakdown
Where do the calories in Roland Whole Wheat Garden Vegetable Israeli Couscous, dry mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.