Mellow Mushroom

Fast-Foods, Fair Foods, Eating Out, Restaurants

Pretzel Bites with Beer Cheese Dip

Hot Wings

Meatball Trio

Pretzel with Butter & Salt, without dipping sauce

Pretzel with Butter & Parmesan, without Dipping Sauce

Jerk Wings

Stuffed Portobello

Mild Wings

Sweet Thai Chili Wings

BBQ Wings

Appetizers

Sweetened Iced Tea

Milk, 2%

Chocolate Milk, 1%

Beverages

Oatmeal Raisin House Baked Cookies

Chocolate Chunk House Baked Cookies

Key Lime Pie

Half Baked Brownie Supreme

Peanut Butter Cookie Sundae

Mary Jane's Triple Chocolate Brownie

Peanut Butter House Baked Cookies

Chocolate Chunk Cookie Sundae

Oatmeal Raisin Cookie Sundae

Desserts

Kid's, French Bread Pepperoni Pizza

Kid's, Mac & Cheese

Kid's, Meatball App

Kid's French Bread Pizza

Kid's Apple

Kids Menu

Cheese Pizza (Small)

Holy Shiitake Pie Pizza (Small)

Veg Out Pizza (Small)

Cheese Pizza (Large)

Great White Pizza (Small)

Mighty Meaty Pizza (Large)

Veg Out Pizza (Gluten Free)

Thai Dye Pie Pizza (Large)

Veg Out Pizza (Large)

House Special Pizza (Small)

Pizzas

Esperanza Salad Dressing

Balsamic Vinaigrette Salad Dressing

Honey Mustard Salad Dressing

Lite Ranch Salad Dressing

Ranch Salad Dressing

Herb Vinaigrette Salad Dressing

Caesar Salad Dressing

1000 Island Salad Dressing

Spicy Ranch Salad Dressing

Blue Cheese Salad Dressing

Salad Dressings

Greek Salad - Regular, without Dressing

Caesar Salad - Lil', with Caesar Dressing

Enlightened Spinach Salad - Regular, without Dressing

Chef's Salad - Regular, without Dressing

Caesar Salad - Regular, with Caesar Dressing

Greek Salad - Lil', without Dressing

Enlightened Spinach Salad - Lil', without Dressing

House Salad - Lil', without Dressing

House Salad - Regular, without Dressing

Chef's Salad - Lil', without Dressing

Salads

Avocado Hoagie

Italian Hoagie

Chicken & Cheese Hoagie

Steak and Cheese Hoagie

Tempeh Hoagie

Tofu Hoagie

The Ritz Buirger

Meatball Hoagie

Mushroom Club Hoagie

Sandwiches & Burgers

Pitted Cherries

Toppings

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

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Localised databases for the United States and Australia with more to come.

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Nutrients

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Extensive coverage of fast-food chains and restaurants.

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We employ a systematic process continually to minimise errors in our database.

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Food API Documentation - Developer Resources

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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Whether you want to lose weight, manage your diabetes or improve your health; there are no quick fixes and fad diets don’t work. It’s your everyday food choices that count. That’s where our reliable and convenient guides come in.

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This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

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ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inMellow Mushroom