How many calories inMellow Mushroom Enlightened Spinach Salad - Regular, without Dressing

620 Calories

Quantity

order

Serving

Fat38 g
Carbs40 g
Fiber2 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat38 g58%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol40 mg13%
Sodium750 mg31%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars26 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Mellow Mushroom Enlightened Spinach Salad - Regular, without Dressing?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mellow Mushroom Enlightened Spinach Salad - Regular, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.