How many calories inMellow Mushroom Greek Salad - Lil', without Dressing

145 Calories

Quantity

order

Serving

Fat9 g
Carbs9 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 145(607 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol20 mg7%
Sodium960 mg40%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars4 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 145 Calories of Mellow Mushroom Greek Salad - Lil', without Dressing?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mellow Mushroom Greek Salad - Lil', without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.