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Cheese, Fats, Oils, Cream, Dips
How many calories in
- Average All Brands -
Butters
Butter
Butter, Clarified / Ghee
Butter, Garlic
Cheese
Cheddar, Regular
Feta
Haloumi
Cottage, Low-Fat
Parmesan, grated
Bocconcini
Feta, reduced-fat
Ricotta, reduced-fat (5% fat)
Mozzarella
Pizza Blend, grated
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Cheese Spread
Cream Cheese
Cheddar Spread
Cheese Substitutes
Imitation Cheese, Cheddar, Low Cholesterol (Lo Chol)
Cream
Thickened, Regular (35% fat)
Sour Cream, Regular (35% fat)
Sour Cream, Light (18% fat)
Pure Whipping Cream (40% fat), whipped
Thickened, Light ( 18% fat)
Double Thick / Rich
Sour Cream, Extra Light (12.5% fat)
Pure Whipping Cream, (40% fat), unwhipped
Aerosol Can, Whipped
Reduced-Fat (25% fat), canned
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Dairy Blends
Dairy Blends, Reduced-Fat & Salt
Dairy Blends, Regular (70% fat)
Dips
Hommus, Lebanese, restaurant
Guacamole
Fats
Copha
Animal Fats or Lards
Dripping
Vegetable Shortening
Margarines
Margarine, Polyunsaturated, regular (70% fat)
Margarine, Monounsaturated, reduced fat (50% fat)
Margarine, Monounsaturated, regular (70% fat)
Margarine, Polyunsaturated, reduced fat (40% fat)
Oils
Olive
Vegetable, Average All Types
Coconut, Virgin Cold Pressed
Peanut
Cocoa Butter
Rice Bran
Fish, Average All Types
Flaxseed
Grapeseed
Soybean