How many calories inVegetable, Average All Types

146 Calories

Quantity

tablespoon (18 g)

Serving

Fat16.6 g
Carbs0 g
Fibre0 g
Protein0 g

Includes almond, avocado, canola, corn, coconut, flaxseed, grapeseed, linseed, mustard, olive, palm, peanut, rice-bran, safflower, sesame, sunflower, soybean, wheatgerm.

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein0 g0%
Total Fat16.6 g24%
Saturated Fat1.2 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium0 mg0%
Potassium0 mg
Calcium0 mg
Alcohol0 g
Cholesterol1 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Vegetable, Average All Types?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegetable, Average All Types come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.